Recipes

Meat Free Burrito

Ingredients
  • 10 Portions

    10” Flour Tortilla 10

    Easy Cook Rice (Cooked and Hot) 300g

    Quorn Mince 300g

    Diced Peppers 200g

    Diced Onion 200g

    Kidney Beans 160g

    Cajun Seasoning 1 tsp

     

  • 50 Portions

    10” Flour Tortilla 50

    Easy Cook Rice (Cooked and Hot) 1.5kg

    Quorn Mince 1.5kg

    Diced Peppers 1kg

    Diced Onion 1kg

    Kidney Beans 800g

    Cajun Seasoning 2.5 tbsp

     

  • 100 Portions

    10” Flour Tortilla

    Easy Cook Rice (Cooked and Hot)

    Quorn Mince

    Diced Peppers

    Diced Onion

    Kidney Beans

    Cajun Seasoning

     

Method
  1. Prepare the rice as per the packaging instructions
  2. Drain and wash the kidney beans and cook in water for 10 minutes
  3. Mix with the hot rice
  4. In a separate hot pan add enough oil for frying
  5. Fry the peppers and onions with some Cajun seasoning until just soft
  6. Add the vegetarian mince and the rest of the Cajun seasoning
  7. Fry stirring well until piping hot throughout
  8. On a tortilla wrap add a large spoonful of the rice and bean mixture
  9. Spoon on some of the peppers and mince mixture
  10. Roll the tortilla tucking in the sides
  11. Wrap in tin foil and keep hot until serving
Key Points
  • You could swap quorn mince for red lentils in this recipe, you will need to adjust the amount of cajun seasoning to taste.
Allergens

Wheat, Barley, Eggs