Recipes
Broccoli and Cheese Souffle
Ingredients
10 Portions
Broccoli – in florets 100g
Margarine 40g
Plain flour 40g
Milk- warmed 240ml
Grated Cheese 100g
Mixed herbs 1 tsp
Eggs (separate yolks and whites) 4
Salt pinch
Pepper pinch
50 Portions
Broccoli – in florets 500g
Margarine 200g
Plain flour 200g
Milk- warmed 1.2ltr
Grated Cheese 500g
Mixed herbs 1tbsp
Eggs (separate yolks and whites) 20
Salt 1 tsp
Pepper 1 tsp
100 Portions
Broccoli – in florets 1kg
Margarine 400g
Plain flour 400g
Milk- warmed 2.4ltr
Grated Cheese 1kg
Mixed herbs 2tbsp
Eggs (separate yolks and whites) 40
Salt 2tsp
Pepper 2tsp
Method
- In a pan with salted boiling water cook the broccoli for 10 minutes until tender, but not mushy, then refresh in cold water to stop them cooking too far
- Melt the margarine the bottom of a heavy bottomed sauce pan
- Add the flour and mix very well, cooking for around 5 minutes
- Gradually whisk in the warmed milk, this will make a thick white sauce, cook for 2 minutes and season to taste – make the flavours strong at this stage as the eggs will dilute them
- Leave in a cool place for 15 minutes allowing the sauce to cool down
- Stir in the separated egg yolks, mixing very well
- Stir in the cooked, cooled broccoli and grated cheese
- Using a planetary mixer with the balloon whisk attachment, whisk the separated egg whites
- They need to be at the ‘stiff peaks’ stage – which means that when you lift the balloon whisk out of the bowl it leaves a stiff peak of egg white
- Stir 1/3 of the whisked egg whites into the cooled white sauce mixture
- Carefully fold in the remaining egg whites – DO NOT OVER MIX – the egg whites are adding AIR, if you over mix the soufflé will not rise
- Grease the inside of a baking dish with margarine, and fill the dish 2/3 full of the mixture – cook in a preheated oven at 180˚C for 45 minutes
Key Points
Try not to open the oven door during the cooking process as the souffles will sink.
Allergens
Wheat, Milk, Eggs
