Recipes
Meat Free Burrito
Ingredients
10 Portions
• 10” Flour Tortilla: 10
• Easy Cook Rice (cooked and hot): 300g
• Linda McCartney’s Mince: 300g
• Diced Peppers: 200g
• Diced Onion: 200g
• Kidney Beans: 160g
• Cajun Seasoning: 1 tsp
50 Portions
• 10” Flour Tortilla: 50
• Easy Cook Rice (cooked and hot): 1.5kg
• Linda McCartney’s Mince: 1.5kg
• Diced Peppers: 1kg
• Diced Onion: 1kg
• Kidney Beans: 800g
• Cajun Seasoning: 2.5 tbsp
100 Portions
• 10” Flour Tortilla: 100
• Easy Cook Rice (cooked and hot): 3kg
• Linda McCartney’s Mince: 3kg
• Diced Peppers: 2kg
• Diced Onion: 2kg
• Kidney Beans: 1.6kg
• Cajun Seasoning: 5 tbsp
Method
1. Prepare rice as per packaging instructions
2. Drain and rinse kidney beans, then cook in water for 10 minutes
3. Mix hot rice and beans together
4. In a separate pan, heat oil
5. Fry peppers and onions with some Cajun seasoning until just soft
6. Add vegetarian mince and remaining Cajun seasoning
7. Fry, stirring well, until piping hot
8. On each tortilla, add a spoonful of rice and bean mixture
9. Add a spoonful of the mince and pepper mixture
10. Roll the tortilla, tucking in sides
11. Wrap in foil and keep hot until serving
Key Points
You could swap mince for red lentils; adjust Cajun seasoning to taste.
Allergens
Gluten, Soya
