Meat Free Burrito


10 Portions

10” Flour Tortilla 10
Easy Cook Rice (Cooked and Hot) 300g
Quorn Mince 300g
Diced Peppers 200g
Diced Onion 200g
Kidney Beans 160g
Cajun Seasoning 1 tsp

50 Portions

10” Flour Tortilla 50
Easy Cook Rice (Cooked and Hot) 1.5kg
Quorn Mince 1.5kg
Diced Peppers 1kg
Diced Onion 1kg
Kidney Beans 800g
Cajun Seasoning 2.5 tbsp

100 Portions

10” Flour Tortilla
Easy Cook Rice (Cooked and Hot)
Quorn Mince
Diced Peppers
Diced Onion
Kidney Beans
Cajun Seasoning


  1. Prepare the rice as per the packaging instructions
  2. Drain and wash the kidney beans and cook in water for 10 minutes
  3. Mix with the hot rice
  4. In a separate hot pan add enough oil for frying
  5. Fry the peppers and onions with some Cajun seasoning until just soft
  6. Add the vegetarian mince and the rest of the Cajun seasoning
  7. Fry stirring well until piping hot throughout
  8. On a tortilla wrap add a large spoonful of the rice and bean mixture
  9. Spoon on some of the peppers and mince mixture
  10. Roll the tortilla tucking in the sides
  11. Wrap in tin foil and keep hot until serving

Key Points

You could swap quorn mince for red lentils in this recipe, you will need to adjust the amount of cajun seasoning to taste.


Wheat, Barley, Eggs